SAD Light Reviews Archives

Philips HF3485 Wake-Up Light Plus Review

Philips Hf3485 Wake-up Light Plus, WhiteStudies show that the Philips HF3485 Wake-up Light Plus can make waking up in the morning a more pleasant experience. Most people wake up to the sound of an alarm clock, which is a pretty unnatural shock to your body and mind when you’re in a very calm state of sleep. With this light, your body will wake up naturally to light as if it the sun was rising in your own bedroom.  Waking up should be gradual and it’s a very natural thing to wake up to sunlight. This is what the Wake-up Light does.

Where To Find The Best Price?

We found it at (see current low price with free shipping offer) for a little under 20% off.  They will also ship it to you for free as well!

Features of the Philips HF3485 Wake-up Light Plus 

  • The light also has an FM radio where you can choose the station you want to hear when it’s time to wake up. You can also insert a USB flash drive with the music that you’d rather wake up to if FM radio doesn’t do it for you.  Some people love the thought of waking up to songs that naturally bring happiness to their morning and lives. In addition to this, the Wake-up Light has four natural perk up sounds if FM radio or a USB flash drive aren’t options for you.
  • The Philips HF3485 Wake-up Light Plus is not only intended to wake people up from sleep, it can also be used to help an individual doze off and fall asleep. This is all in the latest feature which is called the dusk simulation.  As lights dim, your body will naturally start to feel more tired and start preparing itself for sleep.  Many peoples homes or apartments or brightly lit at night and it could be difficult to fall asleep right away after turning off a bright light.  A lot of people are finding this feature helpful to calm themselves before it’s time to fall asleep.
  • The Philips HF3485 Wake-up Light Plus’ job is to simulate sunlight and to influence your body. You are assured of this gadget’s usefulness, reliability, and efficiency because it has been dubbed as the official light therapy of the National Sleep Foundation.  At around 30 minutes before it’s time to wake up, the lamp gradually becomes brighter mimicking sunlight and when the alarm is set off and you open your eyes to the bright surroundings, you will definitely wake up.

Philips Hf3485 Wake-up Light Plus, White

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Customer Reviews of the Philips HF3485 Wake-up Light Plus 

This product receives a lot of positive reviews online. One reviewer said that the light features of the Wake-up Light are just right for his needs. He is the type of person who can hardly wake up early in the morning and he is often late in going to the office. He said that he was so lucky when he found this product because it’s allowed him to become an early bird.

Another reviewer said that the dusk simulator is very effective because he is a late sleeper and it would take him more than an hour before he can doze off. With the Philips HF3485 Wake-up Light Plus, it became easier for him to sleep. His body felt relaxed and energized when he wakes up in the morning. Indeed, this product is very helpful.

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Litebook Elite Light Therapy Device Review

Litebook Elite Hand-Held Light Therapy DeviceWhen it comes to the new generation of white light technology, the Litebook Elite Light Therapy Device plays a huge role.  Many light therapy products are lamps or boxes, which can make it hard to transport and bring with you on trips and such.  This particular model is a handheld device that doesn’t skimp on quality.  The manufacturers for this light decided to add the white LED to give the product a unique form of bright but rejuvenating light.

Where To Buy It?

We found it at (check current discounted price with free shipping) for around 15% off and you can get it shipped for free.

Features of the Litebook Elite Light Therapy Device

  • The Litebook Elite is very safe and convenient to use. For people who works on unusual shifts or having trouble sleeping, this product can definitely help to restore your normal sleep pattern.
  • A great feature about this product is that it does not emit harmful ultraviolet radiation. It will only give you warm light that will help build your immune system.
  • The manufacturers  decided to add a new element to this product which is the multi-setting timer. This particular features works in 15, 30, 45 and 60 minutes so you can worry about other things that you are doing. All you have to do is to set the timer and the lamp will switch off immediately after the lapse of the time which was set.
  • The Litebook Elite has a built-in ion battery which can be recharged.  The battery has a good reputation for lasting a while. The charge indicator will tell you if your lamp needs to be charged.
  • This gadget is hand held so it would be easy for you to carry the Litebook Elite from one place to another. In addition to this, the sleek design blends well with the color of the product.
Litebook Elite Hand-Held Light Therapy DeviceLitebook Elite Hand-Held Box

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Customer Reviews of the Litebook Elite Light Therapy Device

Most reviewers who suffer from SAD or seasonal affective disorder really appreciate the effect of this product on their body as well as on their hours of sleep. A lot of positive reviews have been written about the Litebook Elite. One reviewer even said that it is as if he was able to have a new life because he can now sleep at 10 PM unlike before when he usually fell asleep at 6 AM.   He appreciates that he can fall asleep much earlier.

Another customer said that he often experience exhaustion and muscle aches at work. Even if he did have enough sleep, it felt like he didn’t at all. When he purchased the Litebook Elite Light Therapy Device, his life had a complete turnaround and he is now relaxed and his body aches disappeared in the morning.

However, there is also a reviewer who disappointed with the product because the battery quickly died for him.  Perhaps he had a faulty battery that wasn’t able to hold a charge so his only remedy is to use the product’s battery supply.

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Day-Light Sky Review

Day-light SkyThe Day-Light Sky is famous for its ability to give a clear and non-glaring light for those suffering from Seasonal Affective Disorder or other mood disorders. It has a modern, appealing, and multi-purpose lighting structure that measures 13.8 x 10.5 x 27.2 inches and weighs 8.2 pounds. Medical studies show that the artificial light is one of the better ways that you can rejuvenate your body and mood without using direct sunlight.  In addition to this, the lamp also works to provide warmth when needed.

Where To Buy It?

We recommend (check current discounted price with free shipping) for the lowest price you’ll find, they also have many more user reviews you can read.

Day-Light Sky Features

  • The Day light Sky supplies a power of 10,000 lux per area of well-balanced and pure light for you to use when you come home from a long day or an exhausting trip.
  • This lamp provides a quality therapeutic system and meets the contemporary standards for this type of lamp.
  • The lamp also comes with a glare free diffuser that works to filter 99.3 percent of the harmful UV, so you don’t have to worry about harmful ultraviolet light. With the Day Light, you can enjoy some quality warmth in your room because of the bright zone TM technology.
  • The Day-Light Sky has the perfect set of lens coupled with the best lumens.
  • It is also big and very sturdy because of its weighty and unique base formation.
  • This product is endorsed by the Center of Environmental Therapeutics because of the benefits that it can give to its users.
  • It is very flexible and you can easily bend the lights arm to have better control over the light which it emits.
Day-light SkyDay-light Sky

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Day-Light Sky Customer Reviews

Many reviewers decided to buy the Day-Light Sky because of the quality light that it provides. In addition to this, customers love the way this product is built. You can easily fiddle with the height as well as the angle of the lamp.  Some people would rather have the light shine towards the ceiling or towards a wall instead of having the light shining directly on them. Your health is very important and in times where natural light isn’t readily available, using the Day-Light Sky can really serve it’s purpose in times of need.  Customers are always talking about how the instructions that it comes with are also very easy to understand.

Another reviewer is convinced that the Day Light has done wonders for his body because it helps him relax and sleep longer than he was able to before. Needless to say, the Day Light has a lot of health benefits. Most reviewers are happy with the Day-Light Sky.  However, one reviewer stated that there is nothing fancy about the product and he was not happy with the lamp because he still believes that ultraviolet rays can still be released every time you switch on the light.

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Philips goLITE BLU Plus Light Therapy DeviceThe winter months are approaching and now you’re dreading what has become a yearly tradition, the winter blues.  Studies have shown that light plays an integral part in making our mood better.  Naturally during the winter months, especially in the northern regions, people don’t get exposed to that much sunlight.  This is where and when the Philips goLITE BLU Plus Light Therapy Device comes in handy.

For as little as 15 minutes a day, the Philips goLITE BLU Plus Light Therapy Device can boost your energy and improve your mood. This product is clinically proven to be effective and is recognized by the National Sleep Foundation as an official light therapy product.

Where To Buy It?

We recommend picking this up at (see current low price with free shipping offer), that’s where we found the lowest price for it.

Features of the Philips goLITE BLU Plus

  • The Philips goLITE BLU Plus Light Therapy Device uses its patented Bluewave Technology to combat the winter blues.  The technology also allows for its compact design and makes it less intense than the more common light boxes.
  • Uniquely angled to shine directly on your eyes, the Philips goLITE BLU Plus Light Therapy Device means that you can work, eat, watch TV, or pretty much do anything without the light sitting directly in front of your face.
  • Some extra features of the Philips goLITE BLU Plus Light Therapy Device are its rechargeable battery, touch-screen, and back-lit clock.
  • The product is smaller compared to similar devices at only a mere 1.1 pounds in weight.  This makes it very portable and pretty much allows you to take and use it anywhere.  It is also small enough in size so that you can fit it into any sort of handbag.

Philips goLITE BLU Plus Light Therapy DevicePhilips goLITE BLU Plus Light Therapy Device

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Customer Reviews of the Philips goLITE BLU Plus

The Philips goLITE BLU Plus Light Therapy Device garnered a very impressive 4.5 out of 5 stars in the average user review.  A lot of people had good things to say about it.  The product is very effective.  Given that you follow the instructions and use it for the recommended time of 15-30 minutes a day, it does help alleviate the symptoms of the winter blues.  People also are amazed that despite its small size, it can emit a very powerful light.  One of the things that customers like about it is its portability and size.

The touch screen feature of the product got some negative criticism though, mainly because it’s hard to interact with it, oftentimes leading to setting the alarm time wrong.  Which is a bad thing because imagine setting it incorrectly at 2am, the alarm goes off and suddenly your eyes are bathed in blue light.  Not the best way to wake up.  Others have said that the battery life is very short.  A customer said that after charging it 4 times, it suddenly stopped holding a charge.  These seem like small and trivial things in the grand scheme of things.

As with all other therapeutic devices, don’t use anything without speaking to your doctor.  Read the warning labels of the product before buying it as it may not suit you.

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Uplift Technologies DL930 Day-Light SAD Lamp Review

Uplift Technologies DL930 Day-Light SAD LampIt’s becoming more and more common to find people that are affected by Seasonal Affective Disorder or SAD.  It’s a condition where certain people are vulnerable to depression or mood changes on months leading to, during, and even after the winter season.  It’s more commonly known as the winter blues.  Studies have shown that white light treatment can help alleviate this condition.  The treatment involves basking in white light for up to 30 minutes a day. The Uplift Technologies DL930 Day-Light SAD Lamp was specifically developed for this kind of treatment.

Where’s The Lowest Price?

Some of the lowest prices for it on (see current discounted price that includes free shipping).  Also more user reviews to read as well.

Features of the Uplift Technologies DL930

  • The Uplift Technologies DL930 Day-Light SAD Lamp emits 10,000 lux light dosage recommended by doctors as the first line of treatment for SAD.
  • It delivers the light at an angle that mimics natural daylight.
  • It is also 100% UV filtered for the users safety.
  • Studies have shown that a 20-30 minute daily morning usage of the Uplift Technologies DL930 Day-Light SAD Lamp significantly increases a users energy levels, reduces SAD symptoms, and regulates sleep patterns.
  • It also has a foldable casing making it perfect for travel and can fit in your standard carryon luggage.  It uses 3 compact fluorescent light tubes and has a two-way switch that can tone it down to 7,000 lux if need be.

Customer Reviews of the Uplift Technologies DL930

Review wise, the Uplift Technologies DL930 Day-Light SAD Lamp does pretty well.  In the average consumer review, its rating is an awesome 4 .5 stars out of 5.  Consumers say that their overall impression of the product is good.   First and foremost, it looks good.  Its sleek design doesn’t make it stand out and look awkward anywhere you put it. It’s lightweight and compact and can be set-up virtually anywhere.  One satisfied user even said that she uses it in her bathroom, propped up on a small sink, and it doesn’t tip over or looks anything like unstable.  For its small, compact size, it gives out a dazzlingly bright light.

Uplift Technologies DL930 Day-Light SAD LampUplift Technologies DL930 Day-Light SAD Lamp

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It does have some bad impressions, only a few though.  One reviewer said the light gave off a smell of burnt plastic, probably from the intense heat generated.  It could have just been that specific unit.  The bulbs that they used were the 4000w kind and emits a kind of yellowish light, not white compared to other similar products.  People who use it while working indoors complain of poor color rendition due to the warmer nature of its light.  This person claim that it doesn’t look like natural sunlight.  Another said that the legs could use a redesign.  It’s tightened using a twist knob but it loosens up on a daily basis.

These were just a few bad reviews among many good ones.  We recommend reading the reviews yourself at as well!

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Verilux HappyLite Deluxe Sunshine Simulator Review

Verilux HappyLite Deluxe Sunshine SimulatorSunlight is very important to maintain an individual’s health, mood, and the body’s immune system.  The Verilux HappyLite Deluxe Sunshine Simulator can help with artificial sunlight when hardly any real sunlight is around, like winter.  Research has found that it can be difficult to avoid the winter blues, or Seasonal Affective disorder, for people who tend to feel symptoms every year. As the seasons change from summer to winter, its tough for your body to adapt to a smaller amount of sunlight exposure.

Where To Find A Good Deal?

Price wise, (check current discounted price) has the lowest price with free shipping we can find for it.


Features of the Verilux HappyLite

  • The Happylite is easy to transport and you can easily move it from one room to another. The item’s measurement is 19.5 x 13 x 4 inches and the weight is 6.8 pounds.  Space and should hardly ever be an issues as you can easily place this on most desks and furniture without a problem.
  • The light that comes from the Verilux HappyLite Deluxe Sunshine Simulator works to emulate rays of the sun as it shines through the room.  The Verilux HappyLite provides a 10,000 lux balanced light to give you all the sunlight you need.
  • This product is not only useful for battling SAD or seasonal affective disorder. It can also be used to help recover from things like jet lag and work fatigue for those who work unusual shifts.
  • Most reviewers say that the brightness of the light is just perfect and it is actually soothing to the eyes.
Verilux HappyLite Deluxe Sunshine SimulatorVerilux HappyLite Deluxe Sunshine Simulator

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Customer Reviews of the Verilux HappyLite Deluxe Sunshine Simulator 

This product received a lot of positive reviews from customers.  Some say the best thing they appreciate about the Verilux is that it can really simulate the natural light from the sun. After only a few days of using the happy light, you can definitely notice some improvements in your mood.  A lot of reviewers mentioned that it was nice to get rid of a gloomy feeling that they make wake up to again.

Another reviewer said that he was skeptical at first but since he already had the item, he tried it for a period of seven days and the result was really fantastic. He said that it was nice to be able to just sit at his desk while enjoying the healthy glare.  If there are period at night that you need to stay awake, the Verilux HappyLite can work to keep you feeling energized. It will help you concentrate on your work and and prevent you from dozing off.

Despite the positive effects of the product, not all reviewers are satisfied with the Verilux HappyLite Deluxe Sunshine Simulator.  One unsatisfied reviewer said that the light is not what he expected and that in his opinion, the light is too artificial. He also thinks that the glare should be brighter so that the user will enjoy the Verilux HappyLite Deluxe Sunshine Simulator more.

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NatureBright SunTouch Plus Light and Ion Therapy LampThe NatureBright SunTouch Plus Light and Ion Therapy Lamp is a solid choice and a popular pick among people who are looking to battle symptoms of seasonal affective disorder during the winter.   This light works to release 10,000 lux and negative ions to illuminate your entire room or to provide you with a timed therapy session.  Most people use this particular sad light for timed 30 minute therapy sessions once a day. However, you can pick small or larger intervals of time.

Where To Buy It?

We highly recommend (check their current discount with free shipping) because they usually have it for 40-50% off and you can get it shipped for free.

Why Use The NatureBright SunTouch Plus Light?

Many people suffer from symptoms of seasonal affective disorder because their internal body clock has been thrown off.    As humans, we are creatures of routine and our bodies benefit from sticking to those routines.  Otherwise, we are prone to unnecessary stress caused by irregularity.  Sun light works to release serotonin into our bodies so that we feel happier and energetic during the day.  Darkness works to release melatonin (which makes us sleepy and tired) into our bodies, which we do not want during the day.

Here are some of the symptoms that the NatureBright SunTouch Plus Light can help you with:

  • Winter Blues
  • Restoring your internal body clock
  • Improving the quality of sleep
  • Reversing the effects of Jet Lag
  • Feeling irritable
  • Feeling tired all the time
  • Feeling happier and more energetic
  • Preventing mood swings

Some of the features of the NatureBright SunTouch Plus Light include:

  • 10,000 lux that emulates a blue sky
  • Provides a blue light at 17K degrees Kelvin
  • Includes a negative ionizer
  • Has an interval timer that you can set to 15, 30, 45, or 60 minutes
  • 6 foot electrical cord
  • Easily portable
NatureBright SunTouch PlusNatureBright SunTouch Plus

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Here’s what people have to say about the NatureBright SunTouch Plus Light:

A lot of people were deciding to pick this SAD light over others because of the massive discount that Amazon provides.   It also has a good appearance, it’s quiet, and it’s not huge.  At this point, there are 369 reviews on this SAD light and it has an average rating of 4.4/5 stars, that’s pretty good!

There are quite a few people who said they started feeling happier and more energetic in just a couple of days.  However, this isn’t the same for everyone.  Some said that it took them a couple weeks to start feeling the effects.  Many agree that it takes a discipline to sit there and do the therapy, but it’s easy to get used to.  With this particular light, one person used their laptop every morning for 15 minutes with the lamp on, and the light hardly bothered him as he worked.

There have been some complaints about the smell that it gives off.  However, this is a common complaint among most SAD lamps and hasn’t stopped reviewers from giving it a 5 star rating on Amazon.

From our viewpoint, this SAD light has received a lot of attention and it’s about 40-50 bucks cheaper than some of the more expensive options out there.  We’re glad that we found this one by Nature Bright, we highly recommend the NatureBright SunTouch Plus Light.