NatureBright SunTouch Plus Light and Ion Therapy LampThe NatureBright SunTouch Plus Light and Ion Therapy Lamp is a solid choice and a popular pick among people who are looking to battle symptoms of seasonal affective disorder during the winter.   This light works to release 10,000 lux and negative ions to illuminate your entire room or to provide you with a timed therapy session.  Most people use this particular sad light for timed 30 minute therapy sessions once a day. However, you can pick small or larger intervals of time.

Where To Buy It?

We highly recommend Amazon.com (check their current discount with free shipping) because they usually have it for 40-50% off and you can get it shipped for free.

Why Use The NatureBright SunTouch Plus Light?

Many people suffer from symptoms of seasonal affective disorder because their internal body clock has been thrown off.    As humans, we are creatures of routine and our bodies benefit from sticking to those routines.  Otherwise, we are prone to unnecessary stress caused by irregularity.  Sun light works to release serotonin into our bodies so that we feel happier and energetic during the day.  Darkness works to release melatonin (which makes us sleepy and tired) into our bodies, which we do not want during the day.

Here are some of the symptoms that the NatureBright SunTouch Plus Light can help you with:

  • Winter Blues
  • Restoring your internal body clock
  • Improving the quality of sleep
  • Reversing the effects of Jet Lag
  • Feeling irritable
  • Feeling tired all the time
  • Feeling happier and more energetic
  • Preventing mood swings

Some of the features of the NatureBright SunTouch Plus Light include:

  • 10,000 lux that emulates a blue sky
  • Provides a blue light at 17K degrees Kelvin
  • Includes a negative ionizer
  • Has an interval timer that you can set to 15, 30, 45, or 60 minutes
  • 6 foot electrical cord
  • Easily portable
NatureBright SunTouch PlusNatureBright SunTouch Plus

Check Prices or Buy From Amazon.com

Here’s what people have to say about the NatureBright SunTouch Plus Light:

A lot of people were deciding to pick this SAD light over others because of the massive discount that Amazon provides.   It also has a good appearance, it’s quiet, and it’s not huge.  At this point, there are 369 reviews on this SAD light and it has an average rating of 4.4/5 stars, that’s pretty good!

There are quite a few people who said they started feeling happier and more energetic in just a couple of days.  However, this isn’t the same for everyone.  Some said that it took them a couple weeks to start feeling the effects.  Many agree that it takes a discipline to sit there and do the therapy, but it’s easy to get used to.  With this particular light, one person used their laptop every morning for 15 minutes with the lamp on, and the light hardly bothered him as he worked.

There have been some complaints about the smell that it gives off.  However, this is a common complaint among most SAD lamps and hasn’t stopped reviewers from giving it a 5 star rating on Amazon.

From our viewpoint, this SAD light has received a lot of attention and it’s about 40-50 bucks cheaper than some of the more expensive options out there.  We’re glad that we found this one by Nature Bright, we highly recommend the NatureBright SunTouch Plus Light.

 

Filed under: SAD Light Reviews

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